Superstar Salman Khan celebrates his 51st birthday. Fans are of course showering him with wishes; but he has a return gift as well! After ringing in his birthday in style last night, Salman today launched his official app ‘Being In Touch’. Through the app, you can keep yourself updated about the superstar’s pictures, upcoming films and more.
And for the ones who look up to Salman for fitness inspiration, he has revealed his daily diet!
“My all-time favourite will remain the Yellow Dal that my mom cooked. My favourite dishes include rajma, chawal, and roti, very simple food. As far as my diet is concerned, for breakfast, I eat four egg whites and some low-fat milk. Pre-workout, I have a protein shake, and two egg whites. Post workout, it is a protein bar, oats, almonds and three egg-whites. Lunch is largely meat, and includes mutton, fried fish, salad and lots of fruit. Dinner could be anything – chicken, fish, vegetables, or soup. I cycle, swim, go to the gym, eat the right kind of food, and sleep late, as I don’t get sleep easily. The kind of food you eat is as important as your workout. I like leading a healthy lifestyle, and avoid processed and sugary food,” the superstar wrote.
There you go! Bollywood’s most eligible bachelor has now revealed his fitness secrets for you.